
Collagènec Mini Book / Digital Edition
Now available for free – The Broth Rituals
Step into the world of slow beauty and gentle nourishment.
This first edition is a personal collection of collagen-rich broths and quiet rituals for your kitchen.
Inside you’ll find:
• 4 foundational broths (Chicken, Beef, Fish & Vegan)
• A printable collagen grocery list
• Wabi-sabi kitchen mood & tips
• Reflection prompts for mindful eating
ABOUT THE BOOK
This isn’t just a cookbook.
It’s a rhythm to return to.
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140+ collagen-rich recipes
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Gentle detox meals & slow breakfasts
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Wellness reflections from a 4-year journey
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Designed for beauty, not burnout

Rooted in ritual, crafted with care
A table set in sunlight, where collagen-rich ingredients meet tradition.
Every bowl, every bite, is a quiet celebration of nourishment slow, simple, and soul-deep.
Welcome to Collagenec
A Nourishing Journey, One Page at a Time
more than just a cookbook, it’s a slow ritual of self-care and beauty through food. Born from personal healing and years of culinary wisdom, this book invites you into a 30-day journey of collagen-rich recipes, daily rituals, and quiet transformation. Whether you’re here to glow from within, age with grace, or simply fall in love with your plate again — this is your place. Your table. Your time.















